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ONAKAI Squad training follows the same principles as laid down by the NCDP, i.e
      

TECHNICAL
1

TACTICAL
2

PHYSICAL
3

MENTAL
4

      

TECHNICAL

      

1…………………………………………………………………………………10

TACTICAL

      

1…………………………………………………………………………………10

PHYSICAL

      

1…………………………………………………………………………………10

MENTAL

      

1…………………………………………………………………………………10





 

|About Us| |Upcoming Events| |2008 Calendar| |Squad Training Updates| |Squad Results| |Senior Results| |Junior results| |Strategic Development| |Download| |Onakai Officers| |Contact Us| |Photo Player Flash|